Type 2 Diabetic condition is brought about by a diet that is too high, carbohydrates and nutrient deficiency, which results in insulin that the body produces naturally, become less effective in maintaining blood sugar levels under control and in the normal range.
However, no change in diet and proper food supplementation dramatic effect in bringing the level of blood sugar down without the need for drugs or insulin, exercise can significantly contribute to the overall control of the diabetic state, as shown in the following excerpt: "While many people may begin to exercise a sense of responsibility - the way kids eat vegetables they do not like - the main reason that exercise is that it feels good. " "In general, people who exercise regularly are better equipped to carry out everyday activities as they age."
"One of the big advantages is that many people consider to use have less desire to interpret. " "Even though your fat will" melt away "exercise, especially if you have type II diabetes, it is still the value of the program to reduce weight as muscle building reduces insulin resistance. " "The increase muscle mass, decrease your insulin needs - and at less insulin present in the bloodstream will reduce the amount of fat you pack away."
"As a result, their own insulin production gradually become more effective in lower blood sugar. " excerpted from Dr. Bernstein Diabetes Solution by Dr. Richard K. Bernstein higher levels of sugar in the morning? blood sugar can be lowered and maintained at normal levels throughout the day, but many diabetics find that even though they do not eat before going to bed, when you wake up in the morning their level of sugar in the blood are elevated.
This is due to something called "dawn phenomenon": "Although the mechanics of dawn phenomenon are not yet entirely clear, but studies show that the liver deactivates more circulating insulin in the early morning hours.
For more about muscle building, please read this article
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